Stress Control Food
Why is it that when we are really stressed out, we crave food ?
Especially bad food ?
I was thinking this as I drove away from the terrible doctors appointment with Dr. Psycho.
I had decided to drive directly to Fat Burger .
I needed a Fat Burger. I craved a Fat Burger.
Is it a learned response ?
Eat something, and you will feel better.
Well, thats for sure.
Or is it a physical response ?
Stress happens, the body craves nutrition, so go eat.
And then you feel better....
Once at Fat Burger, I decided to try to be some what controlled.
That is something I am trying to learn : That when I eat out, its not an excuse to pig out.
I am learning to eat out, and still be somewhat sensible in my choices.
So I order the Turkey Burger.
Instead of a regular hamburger.
A Much better choice.
But okay, still Onion Rings.
I have to have the Onion Rings.
Fat Burger makes great onion rings.
And then, I feel so much better.
And Dr. Psycho is long forgotten.
Links:
Fat Burger
Burger Cooking Items
Burger Cookbooks
Labels: food, losangeles, restaurant
