Tea, Breakfast and Books
In an effort to get even healthier and do my part to beat my breast cancer, I decided to try to drink Green Tea for breakfast.
I am sorry, it just doesn't work.
Tea is an afternoon drink. Or a drink for curling up with a book on a cold winters day.
Tea is not made for breakfast.
I will have to go back to my Half-Caf coffee for now.
I am making Iced Green Tea and keeping a pitcher in the fridge, to have with lunch or dinner. Gone is the beer and wine I would have nightly with my dinner. I read that even tho wine is good for your heart, alcohol actually raises your estrogen levels.
I am probably still getting to much caffeine than my doctor would like, but I figure its better than soda pop. Less sugar and no artificial sweeteners either.
My breakfast of choice used to be a bagel and real cream cheese, or scrambled eggs and toast. I have switched over to Oatmeal, usually with bananas, pecans and alittle organic fat-free milk. (Even tho, I have almost completely given up milk products due to the hormones and antibiotics.)
A friend of my actually had to have heart surgery - a balloon thing to unclog his artery via his leg. Afterwards even with medication, he couldn't get his cholesterol down. Then he added oatmeal to his diet, and it worked - his cholesterol went down.
So his story inspired me to add oatmeal to my diet.
My snack of choice is now Garden of Eatin' Blue Tortilla Chips with no added salt. Wow, tortilla chips with no salt - Amen.
They carry them at Ralphs - in the Health Food Section, not with the other chips.
I am working my way through the 23 books I checked out from The Library .
I figured some steamy historical romances would help keep my mind off my surgery, and help me relax.
Some of the authors I checked out:
Philippa Gregory
Susan Vreeland
Tracy Chevalier
Sarah Dunant
Anya Seton
But I also got a few humorous books too, for example Shopaholic and Sister .
by author Sophie Kinsella
And The Devil Wears Prada . by author Lauren Weisberger
It actually feels indulgent to be laying on the couch reading a novel in the middle of the day - even tho there is a drainage tube in my armpit
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