Ghost Gut Dip

Serving: 8
Prep Time: 20 minutes minutes
Cook Time: 20 minutes
Total Time: 30 minutes

INGREDIENTS:
1 cup low fat cottage cheese or ricotta cheese
1 cup unsweetened pineapple chunks

DIRECTIONS:
Whirl all ingredients in a blender. Leave a little lumpy to resemble guts.

Serve with appendages of carrot sticks, celery stalks, apple slices,
orange sections, cucumber sticks, and banana sticks.